About Me

Hi, I’m Caitlin.

I’m a clinical hypnotherapist certified with the International Board of Hypnotherapy, registered Yoga teacher, a trained teacher for traumatized youth populations, and a certified massage therapist.

I have a special interest in biology-based, non-invasive, gentle interventions for issues related to the nervous system that are grounded in a spiritual concept of the universe.

I’m most passionate about bringing simple tools to people who can use them to feel connected, safe, and free.

Early Career

I began teaching Yoga as a volunteer in my early 20s at a government facility housing teenage girls who had been removed from their homes by child services. I barely knew anything about Yoga, but I knew that it had enabled me to keep my panic attacks at bay and I was eager to share these simple tools with a population that was vulnerable and could really benefit from having free, body-based tools to feel better in the face of a harsh reality.

My interest in teaching Yoga to marginalized and at-risk populations persisted throughout my 20s and I worked with the nonprofit organization Y.O.G.A. for Youth, teaching in juvenile detention centers and high schools in underserved communities in Los Angeles for several years. I also brought Yoga and meditation to outdoor events and backpacking expeditions.

Healing Arts Practice Evolution

In 2017 I became a certified massage therapist and worked in high-end spas before bringing my own practice to Hyperion Chiropractic in Silver Lake, CA where I specialized in alleviating symptoms of trauma, migraines, and easing depression symptoms with Craniosacral Therapy and advanced soft tissue work.

I moved to Mexico and worked with local healing practitioners to create unique healing experiences for tourists in the Sayulita area while finishing a nonfiction book (published in 2023 and featured in NYLON magazine) called Meditations for Party Girls before training in Hypnotherapy and establishing my own modality integrating bodywork with hypnotherapy in Nashville, TN in 2024.

Education & Trainings

CAMTC Massage Therapist Certification

Hypnotherapy Certification, Hypnotherapy Academy of America

CranioSacral Therapy (CS1), Upledger Institute

International Board of Hypnotherapy

RYT 500 Yoga Teacher Training, Mount Madonna Center, Baba Hari Dass

Trauma-Informed Yoga Teacher Certification, Krishna Kaur Y.O.G.A. for Youth

Permaculture Design & Earth Activism Training, Starhawk

My Favorite Things

I enjoy reading, adventure, sunshine on my face, swimming in bodies of water, epic naps, writing, and spending quality time with my cat Prince Charming.

1:1 Sessions

A black and gold ancient Greek-style ceramic scene depicting several figures in traditional garments, including a seated woman with a staff, a standing woman with a mirror, and a winged figure holding a rattle, all standing on columns.

Reverie sessions are built from carefully developed hypnosis flows, held within a framework that comes from a massage therapist's mindset — which means your physical ease and comfort matter as much as what's happening in your mind.

As a practitioner I prioritize safety, total presence, and your inherent capacity for wellbeing. My goal is for each session to offer a profound reset — like sending your whole body-mind system on a week's vacation with no phone.

From there, clients leave with repeatable tools to find their way back to that state whenever they need it.

“If one wants to observe the rays of the sun, the clouds which obscure the face of the sun must be removed first. Then the sun will be visible and the qualities of its self-perfectedness will begin to manifest themselves just as they are.”