Somatic Integration • Nervous System Regulation • Subconscious Repatterning • Shadow Work • Anxiety & Emotional Regulation

book a discovery call

Reclaim your natural energy and joy with simple tools and practices

Using clinical hypnotherapy and somatic education, I help my clients achieve nervous system regulation experientially and teach them repeatable tools to use in their own lives to stay regulated.

When we’re regulated, we can access clarity, energy, calm, and creativity. We can integrate the shadow parts of our lives and selves that feel as though they are blocking us, causing physical pain, illness, or tension, holding us in patterns, and draining us of energy.

If we find balance between our conscious desires and our subconscious programming and integrate that balance physically, we can experience our full potential.

Drawing on 15+ years in the healing arts, I teach simple, grounded practices to restore the mind, body, and spirit to their inherent wisdom.

Caitlin Hoffman,
CCHt, CMT

Book a Session

  • Caitlin has a rare gift in the way she holds space with such softness and deep intention. From the moment you enter her presence, you feel safe, seen, and gently invited to connect more deeply with yourself. Her sessions go far beyond the physical; through her intuitive insight and thought-provoking questions, she guides you into a space of profound spiritual awareness. Working with Caitlin has opened both my mind and my heart in ways I didn't expect, and I always leave feeling more aligned, grounded, and whole.

    — B.N., hairstylist and local Nashville client

  • The days after our session I felt inspired, motivated, and eager to make a lasting change in my life for the better. It's been two weeks since our session now and I can say that she has made an enormous lasting impact on my day-to-day life and my thought patterns. I am definitely going to have more sessions with Caitlin in the future and I look forward to the new beginnings she can help me create.

    —A.G., touring musician and remote hypnotherapy client

  • I’ve been able to tackle some of my biggest stress triggers and I feel like I’m just killing it.

    —A.C., podcaster and client

  • I don't think I've ever felt so relaxed.

    —K.B., musician

I’m a clinical hypnotherapist and somatic practitioner.

My goal as a practitioner is to teach people simple tools to help them rest and enjoy their lives.

My tools are cultivated from almost two decades of training, study, and practice in the healing arts and sciences spanning massage therapy, hypnotherapy, meditation, and Yoga.

I love helping clients restore a sense of safety, peace, and even love and joy in their bodies through activities and practices that they can learn in our sessions and then do every day or as needed.

My Experience

Ways to Work Together

The Sanctuary: 8 Weeks of Hypnotherapy and Somatic Skillbuilding

An eight week container of 1:1 remote sessions combining hypnotherapy and somatic work to help you transform your mind, body, and spirit system into a healthy sanctuary. You’ll receive custom audio recordings, PDFs, resources, and have hours of practical skillbuilding and hypnosis. You will learn to feel safe in your body and trust yourself again.

Learn more

Single Restorative Hypnotherapy Sessions

If you’re not ready for a full container and want to experience the state of hypnosis first hand, you are welcome to book a single 1:1 clinical hypnotherapy session.

You will experience a profound state of deep rest and feel how nourishing and illuminating a restorative hypnotherapy session can be.

Book a Session

Workshops

To request a private workshop for your team or business, please fill out the contact form below or e-mail caitlin@reverieearth.com

The Sanctuary

An eight week container of 1:1 remote sessions combining hypnotherapy and somatic work to help you transform your mind, body, and spirit system into a healthy sanctuary.

These sessions incorporate:

  • deeply nourishing states of rest

  • subconscious programming

  • nervous system education

  • breathwork

  • custom EFT tapping flows

Each session builds on previous sessions while helping you establish new patterns through repetition, narrative reframing, and physical embodiment.

Learn about the Sanctuary

Or if you're not sure yet — book a free 20-minute consult.

Not Sure Where to Start?

Send me a note.

I'll reach out to schedule a complementary phone call or e-mail intake to recommend the right session for you.