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restorative hypnotherapy and somatic tools
online and in-person in East Nashville
with Caitlin Dee, CCHt

The Art of Rest

Rest is a portal to a deeper sense of ease in your waking life.

When we are unable to rest effectively, we lose our connection to our unconscious wisdom and our ability to regenerate physically.

Magical things happen when we make time for deep, healing rest. Learning this art is an essential skill for a joyful, radiant life.

Reverie offers hypnotherapy and somatic support for women who are ready to rebuild trust and safety back into the mind and body system after chronic disregulation with grounded, practical tools that center rest as an important medicine for the mind, body, and spirit.

  • Caitlin has a rare gift in the way she holds space with such softness and deep intention. From the moment you enter her presence, you feel safe, seen, and gently invited to connect more deeply with yourself. Her sessions go far beyond the physical; through her intuitive insight and thought-provoking questions, she guides you into a space of profound spiritual awareness. Working with Caitlin has opened both my mind and my heart in ways I didn't expect, and I always leave feeling more aligned, grounded, and whole.

    — B.N., hairstylist and local Nashville client

  • The days after our session I felt inspired, motivated, and eager to make a lasting change in my life for the better. It's been two weeks since our session now and I can say that she has made an enormous lasting impact on my day-to-day life and my thought patterns. I am definitely going to have more sessions with Caitlin in the future and I look forward to the new beginnings she can help me create.

    —A.G., touring musician and remote hypnotherapy client

  • I’ve been able to tackle some of my biggest stress triggers and I feel like I’m just killing it.

    —A.C., podcaster and client

  • I don't think I've ever felt so relaxed.

    —K.B., musician

Hello, I’m Caitlin Dee, clinical hypnotherapist and somatic practitioner.

My goal as a practitioner is to teach people simple tools to help them rest and enjoy their lives.

My approach is hypnotherapy and body awareness.

Feeling safe in my body took years of searching, training, study, and practice. I love helping clients restore a sense of safety, peace, and even love and joy in their bodies through activities and practices that they can learn in our sessions and then do every day or as needed.

About Me

Ways to Work Together

The Sanctuary: 6 Weeks of Hypnotherapy and Somatic Skillbuilding

A six week container of 1:1 remote sessions combining hypnotherapy and somatic work to help you transform your mind, body, and spirit system into a healthy sanctuary. You’ll receive custom audio recordings, PDFs, resources, and have hours of practical skillbuilding and hypnosis. You will learn to feel safe in your body and trust yourself again.

Learn more

Single Restorative Hypnotherapy Sessions

If you’re not ready for a full container and want to experience the state of hypnosis first hand, you are welcome to book a single 1:1 clinical hypnotherapy session.

You will experience a profound state of deep rest and feel how nourishing and illuminating a restorative hypnotherapy session can be.

Book a Session

The Sanctuary

A six week container of 1:1 remote sessions combining hypnotherapy and somatic work to help you transform your mind, body, and spirit system into a healthy sanctuary.

These sessions incorporate:

  • deeply nourishing states of rest

  • subconscious programming

  • nervous system education

  • breathwork

  • custom EFT tapping flows

Each session builds on previous sessions while helping you establish new patterns through repetition, narrative reframing, and physical embodiment.

Learn about the Sanctuary

Or if you're not sure yet — book a free 20-minute consult.

Not Sure Where to Start?

Send me a note.

I'll reach out to schedule a complementary phone call or e-mail intake to recommend the right session for you.

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