Rest is medicine.

1:1 hypnotherapy sessions in East Nashville designed to repair your nervous system — and teach you how to restore it yourself.

Reverie is designed for women with:

  • chronic stress

  • burnout

  • anxiety

  • sleep disruption

  • excessive fatigue

Reverie uses clinically tested hypnotherapy protocols in a spa-like setting to achieve maximum relaxation.

Each client is guided to a state where she can experience a profound state of rest, tune in to her body’s inner wisdom, and learn how to find this connected state on her own.

Located within Hannah Ellis Skincare in East Nashville, and remotely within the comfort of your own space.

60 and 90 minute clinical sessions available.

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  • I don't think I've ever felt so relaxed.

    —K.B., musician

  • Caitlin has a rare gift in the way she holds space with such softness and deep intention. From the moment you enter her presence, you feel safe, seen, and gently invited to connect more deeply with yourself. Her sessions go far beyond the physical; through her intuitive touch and thought-provoking questions, she guides you into a space of profound spiritual awareness. Working with Caitlin has opened both my mind and my heart in ways I didn't expect, and I always leave feeling more aligned, grounded, and whole.

    — B.N., hairstylist and local Nashville client

  • The days after our session I felt inspired, motivated, and eager to make a lasting change in my life for the better. It's been two weeks since our session now and I can say that she has made an enormous lasting impact on my day-to-day life and my thought patterns. I am definitely going to have more sessions with Caitlin in the future and I look forward to the new beginnings she can help me create.

    —A.G., touring musician and remote hypnotherapy client

  • I’ve been able to tackle some of my biggest stress triggers and I feel like I’m just killing it.

    —A.C., podcaster and client

Mission

Quality of rest is more important than quantity.

If you wake up from sleep still feeling tired or have trouble falling asleep because your mind is racing or your body is stuck in fight or flight, your nervous system is begging for higher quality rest.

The deep, nourishing rest that Reverie sessions offer allows your nervous system to find ease. A baseline of ease has immeasurable effects on your mental, physical, and emotional wellbeing.

A luxurious and relaxing setting combined with clinically-tested hypnotherapy protocols create the perfect healing container for each session.

Reverie sessions prioritize safety, connection, and presence to guide each client into a profound state of rest that will allow her body’s inner wisdom to come back online.

Book a Reverie Session

This is not meditation, talk therapy, or energy work.

Restorative hypnotherapy uses breathwork and guided imagery to bring you into a gently altered state — conscious, aware, and in control — where your nervous system can finally downshift.

You may leave feeling:

  • Sleep that actually feels refreshing

  • Less mental noise

  • A body that feels lighter and more free

  • More presence, more energy, and the ability to wind down when you need to

Sessions are provided by Caitlin Dee, CCHt, CMT — certified clinical hypnotherapist, massage therapist, and trauma-informed yoga instructor with 15+ years of experience.

Meet Caitlin Dee, CCHt, CMT

Notes from Reverie

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